CLYDESDALE RUNNING

Let me just begin by saying that Dean Karnazes is my new hero.
I asked for, and received this book for Christmas (thanks dad). It took me a couple of weeks to dive in, but when I finally did, I polished off the first few chapters in the first night. The following night, another couple of […]

I decided to start upgrading the Dawes (that’s my generically-branded bikesdirect.com-road bike). So I started by snatching up a new Shimano Ultegra rear derailleur (long cage for a triple crank) for dirt cheap on ebay. This is is a huge upgrade from the Shimano Tiagra it replaced. Shifting is smoother, and more snappy. The Ultegra […]